Schools
Day of Dance for Your Health
Join the Spirit of Women and Mary Washington Health Care for the National Day of Dance for Your Health!
Bring your friends and family to dance, learn simple ways to stay healthy, and enjoy Free Cardiac Health Screenings!
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Featured Events:
- EKG Screenings
- Mini presentations by cardiologists
- Dance performances and group line dancing by:
- Sleep Apnea screenings
- Flu Shots (limited quantities)
- Door prizes, raffles and more!
Flash Mob
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This year's event will also include a flash mob dance. "Make the Call - Don't Miss a Beat" is part of a national campaign by Spirit of Women and the Office on Women's Health to increase awareness of the signs of a heart attack in women.
We invite everyone to join us in this movement by learning the dance and joining us at our events. The dance will be performed at least once per hour throughout the event.
Learn the Dance