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“I do drink soda, but only diet.”
I hear this a lot from my patients. And I know that when they tell me this, they mean to say that, although they are still drinking soda, they think...
I'M TOO BUSY
Experts say the "life is too hectic" excuse is by far the most common one. Trying to cram in an exercise regimen with work, personal relationships, friends, family, an...
Most all of us have active lifestyles. It is sometimes hard to set aside time to exercise. But not impossible. Here are three easy suggestions that can help you get on track:
Make a ...
FXBG.TV presents A Day in the Burg at The Canal Path.
View other FXBG.TV presentations on Fredericksburg Patch:
FXBG Entertainment Report: Polar Fitness [Video]
A Night wit...
FXBG.TV presents a look at Polar Fitness. It's the only pole dancing, Parkour, chair dancing studio in Fredericksburg. They also offer Zumba and Barre.
Watch Now @ FXBG Entertainmen...